Elizabeth Hospice is seeking hospice volunteers in Temecula

TEMECULA –The Elizabeth Hospice will host its next volunteer training on May 24, 25 and 26, 2016 from 8:30 a.m. to 3 p.m. at The Elizabeth Hospice administrative building located at 500 La Terraza Blvd, Suite 130 in Escondido. Volunteer training is free and open to the public and participants must attend all three days. Support […]

Helping your children survive end of year testing

Helping your children survive end of year testing

TEMECULA – Today’s students are facing more tests than ever. While taking course exams, or state-mandated standardized tests, may never be fun, there are many things every student can do to minimize the stress and maximize test performance. The following advice can help any student: Plan ahead. Last minute cramming seldom improves test grades, but […]

Diet and exercise needs change as men and women age

Diet and exercise needs change as men and women age

TEMECULA – Maintaining a healthy weight is important at any age. But avoiding being overweight or obese can be particularly crucial for seniors, considering many illnesses are tied to body weight. Maintaining a healthy immune system also can require eating a balanced, nutritionally sound diet. The Geriatric Research, Education, and Clinical Center at Durham Medical […]

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