Inter Valley Health Plan offers free virtual classes

0
169
Doctor with stethoscope
Valley News - Health

POMONA – Inter Valley Health Plan is offering free virtual classes to its members throughout August.

Attend a free online class for adults age 55 and up, “Finding Happiness Class,” Wednesday, Aug. 12, at 10 a.m. It may be difficult to be happy in these uncertain times, but teacher Darlene Merkler will show attendees how to add happiness and joy in their life and how it affects their health. Reservations are required to receive the login code. To RSVP, call 800-886-4471 or TTY 711 Monday through Friday, from 8 a.m. to 5 p.m. or visit http://ivhp.com/vitality.

Join the free “Learn Caregiving Boundaries” class for adults age 55 and up Tuesday, Aug. 18, at 10 a.m. Anyone who takes care of a parent, spouse or grandchildren can learn how to set boundaries to help everyone care for each other in a positive and healthy way. Reservations are required to receive the login code. To RSVP, call 800-886-4471 or TTY 711 Monday through Friday, 8 a.m. to 5 p.m. or visit http://ivhp.com/vitality.

The Medicare Step by Step class meets Wednesday, Aug. 19, at 12:30. The free class will explain the benefits of Medicare and the deadlines of how and when to enroll. An Inter Valley Medicare specialist will answer questions in real time. For schedule of classes or to RSVP, which is required for login information, visit http://ivhp.com/step-by-step or call 800-886-4471 or TTY 711 from 8 a.m. to 8 p.m. daily.

Attend the free online class for adults 55 and up, “Master Gardeners Series: Create a Fairy Garden” Thursday, Aug. 20, at 11 a.m. Learn how to create a whimsical fairy garden and build a tiny garden in any small space or inside a home. Reservations are required to receive the login code. To RSVP, call 800-886-4471 or TTY 711 Monday through Friday, from 8 a.m. to 5 p.m. or visit http://ivhp.com/vitality.

Join in the free “Virtual Scattergories Game” for adults 55 and up Wednesday, Aug. 26, at 11 a.m. Invite friends, put on that thinking hat and have a virtual game party to play Scattergories. Reservations are required to receive the login code. To RSVP, call 800-886-4471 or TTY 711 Monday through Friday, 8 a.m. to 5 p.m. or visit http://ivhp.com/vitality.

Submitted by Inter Valley Health Plan.