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How to avoid dehydration in the great outdoors

TEMECULA – Hiking, fishing and swimming are among the more popular ways to experience the great outdoors. Outdoor enthusiasts may find nothing better than...
Doctor with stethoscope

Prevent aging loved-ones from suffering heat-related illnesses

Early signs of dehydration can be difficult for family members and caregivers to notice in their aging loved ones. General symptoms include confusion, fatigue,...