Thursday, November 26, 2020
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Don’t let your pandemic diet cost you hair loss

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CHARLESTON, S.C. – The home-isolation effects of the pandemic are putting extra pounds on Americans, giving rise to the term “The Quarantine 15.” After months...
Doctor with stethoscope

Is your aging body sending distress signals?

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STAFFORD, U.K. – If people neglect their bodies, misuse them or otherwise fail to treat them with proper respect, they have an effective means...

Intermittent fasting: live ‘fast,’ live longer?

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For many people, the New Year is a time to adopt new habits as a renewed commitment to personal health. Newly enthusiastic fitness buffs...
Doctor with stethoscope

Eating for better mental health

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There is a growing body of research showing that the dietary choices people make each day affect not only their physical bodies – yes,...

Enjoy foods with ample antioxidants

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TEMECULA – The term “antioxidants” is frequently associated with cancer prevention. Antioxidants are helpful, but many people may not fully comprehend the role antioxidants...

What to know about food portions 

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TEMECULA – Portion control is a big part of a healthy diet. In fact, the National Institute of Diabetes and Digestive and Kidney Diseases...

A spoonful less sugar, tad more fat: US diets still lacking

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Americans’ diets are a little less sweet and a little crunchier, but there’s still too much sugar, white bread and artery-clogging fat, a study...