Friday, October 30, 2020
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How to exercise during the pandemic

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TEMECULA – Life changed overnight for millions of people across the globe in the wake of the COVID-19 outbreak, which shuttered businesses and forced...

Local training centers and gyms ready themselves as guidelines to reopen are set to...

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For those who are tired of YouTube workouts and having to sweat in their strewn together home gyms, some good news came from Gov....

Doctor-led United Medical Fitness gym seeks to carve its own niche

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Jeff Pack Staff Writer One of the most consistent expanding business models in the country is fitness gyms.  While big-box gyms are popping up all over town,...

Try something new in 2020 with fun and enriching classes offered by the Temecula...

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TEMECULA ─ It’s the New Year and time for resolutions and aspirations. Whether residents’ goals are to try new things, exercise more, meet new...

Seniors get fit at CrossFit by Overload

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  Seniors are taking the gym by storm at Murrieta’s CrossFit by Overload, one of the first CrossFit gyms in the Temecula Valley. “We have an...

Hundreds turn out for Inland Valley Medical Center’s health fair

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Hundreds of residents from Wildomar and the surrounding communities came out for the largest health fair that Inland Valley Medical Center has ever conducted...
Doctor with stethoscope

Livabetes offers residents a new way to thrive with diabetes

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MENIFEE – Healthy Menifee’s newest program, Livabetes, is a free community resource aimed to help Menifee residents increase their fitness levels, provide nutritional education...

Who says you can’t eat red meat? Food advice questioned anew

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CANDICE CHOI AP Food & Health Writer NEW YORK (AP) — So is red meat good or bad for you? If the answer were only...

Doctors turn to thumbs for diagnosis and treatment by text

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TOM MURPHY AP Health Writer SACRAMENTO (AP) — Dr. Anna Nguyen spoke with none of the five patients she treated on a recent weekday morning....