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Fresh herbs can reduce your reliance on sodium

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TEMECULA – Salt has long been used to add flavor to people’s favorite foods. In fact, the use of salt as a means to...

Manage high cholesterol with these 5 tips

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Family Features Special to Valley News High cholesterol is one of the major controllable risk factors for coronary heart disease, heart attack and stroke, but typically...

Kaiser Permanente offers tips to help keep your heart healthy and strong

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February is American Heart Month PASADENA – With February recognized as American Heart Month, Kaiser Permanente Southern California reminded everyone about the importance of caring...