Sunday, February 28, 2021
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Tag: Older Adults

Exercise ideas for people with mobility issues

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TEMECULA – Physical activity is vital to overall health. The World Health Organization said limiting time spent being idle and taking advantage of opportunities...

Right at Home of Temecula announces recognition as a top-rated in-home care agency

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TEMECULA – Right at Home of Temecula has been named by Caring.com as one of America’s top-rated in-home care agencies, receiving the website’s “Caring...
Doctor with stethoscope

Inter Valley Health Plan offers free virtual vitality classes tailored to ages 55 and...

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POMONA – Inter Valley Health Plan’s Vitality program offers virtual health and wellness classes designed to help keep older adults active and engaged. The...
Doctor with stethoscope

Inter Valley Health Plan offers free virtual vitality classes tailored to ages 55 and...

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POMONA – Inter Valley Health Plan’s Vitality program offers virtual health and wellness classes designed to help keep older adults active and engaged. The...

How to balance a retirement plan in an unstable time

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RED BANK, N.J. – The upheaval of 2020 has upended many financial plans, causing people to reassess their retirement strategies. More uncertainty lies ahead in...
Doctor with stethoscope

Inter Valley Health Plan sponsors free online health classes for older adults

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POMONA – Inter Valley Health Plan sponsors free online health and wellness classes for adults 55 and over. Learn how to “Get Your Affairs in...

5 ways older adults can safeguard against cyber criminals stealing their identity

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FALMOUTH, Maine – As the use of personal computers and cell phones has grown over the last two decades, identity theft has surged. One study found...
Doctor with stethoscope

Inter Valley Health Plan offers free virtual health education and wellness classes in October

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POMONA – Inter Valley Health Plan is offering free virtual health education and wellness classes in October for older adults age 55-plus. Sign up for...
Doctor with stethoscope

Inter Valley Health Plan offers no-cost virtual classes in September

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POMONA – Inter Valley Health Plan offers no-cost virtual classes in September for older adults age 55 and older. Attend “Feel Better Living Gluten-Free,” Wednesday,...

How to avoid dehydration in the great outdoors

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TEMECULA – Hiking, fishing and swimming are among the more popular ways to experience the great outdoors. Outdoor enthusiasts may find nothing better than...