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Inter Valley Health Plan sponsors free online health classes for older adults

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POMONA – Inter Valley Health Plan sponsors free online health and wellness classes for adults 55 and over. Learn how to “Get Your Affairs in...

5 ways older adults can safeguard against cyber criminals stealing their identity

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FALMOUTH, Maine – As the use of personal computers and cell phones has grown over the last two decades, identity theft has surged. One study found...
Doctor with stethoscope

Inter Valley Health Plan offers free virtual health education and wellness classes in October

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POMONA – Inter Valley Health Plan is offering free virtual health education and wellness classes in October for older adults age 55-plus. Sign up for...
Doctor with stethoscope

Inter Valley Health Plan offers no-cost virtual classes in September

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POMONA – Inter Valley Health Plan offers no-cost virtual classes in September for older adults age 55 and older. Attend “Feel Better Living Gluten-Free,” Wednesday,...

How to avoid dehydration in the great outdoors

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TEMECULA – Hiking, fishing and swimming are among the more popular ways to experience the great outdoors. Outdoor enthusiasts may find nothing better than...

5 ways older adults can safeguard against cyber criminals stealing their identity

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PORTLAND, Maine – As the use of personal computers and cell phones has grown over the last two decades, identity theft has surged. One study found...
Doctor with stethoscope

Aging in the time of COVID-19: Social distancing or social isolation?

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Dr. Diane Darby Beach Fallbrook Foundation for Senior Care Everyone hears and understands the cry for social distancing given the coronavirus pandemic the world has been...

Harrowing blame game over COVID-19 toll in nursing homes

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Ricardo Alonso-Zaldivar The Associated Press A grim blame game with partisan overtones is breaking out over COVID-19 deaths among nursing home residents, a tiny slice of...

Great Plates Delivered Program opens in Menifee

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What could be better as an older adult than sitting down to a chef’s prepared meal at home and knowing they are not only...