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Local wellness center creates an alcove for healing and relaxation

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Wind chimes slowly sway in the breeze while the air feels light and the people relax.  Serenity Cove, a health and wellness retreat in Temecula,...
yoga

CBD and yoga help some build healthy lifestyles

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Temecula resident Cheri Smith, sees transitioning away from pills and using cannabidiol, or CBD, as a way to help aid someone with their wellness...
cartooning instructor

Temecula offers virtual classes during pandemic

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Need something to do while observing stay-at-home orders during the coronavirus pandemic? Well, the city of Temecula’s Community Services Department has just the thing. Some of...
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Local yoga studio finds new ways to connect with the community during stay-at-home orders

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Yogis have found a way to continue their practice despite quarantine measures. Adriane Alvarez, owner and director of Home Yoga Studio, 28475 Old Town Front...

Yoga helps those battling disease

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FALLBROOK – People in any stage of cancer recovery from diagnosis to cancer-free can improve the likelihood of not having a recurrence and experience...