Why routine checkups are vital to overall health

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Routine checkups are the smartest way for people in all age groups to stay on top of their health, but they can be especially valuable for those age 50 and older. Valley News/Courtesy photo
TEMECULA – Regular visits with a medical professional are an important part of a healthy lifestyle. Too often people visit the doctor only when they are ill, as they may not realize just how essential well visits and physical exams are.Routine checkups are the smartest way for people in all age groups to stay on top of their health, but they can be especially valuable for those age 50 and older. Regular checkups enable physicians to check current health against past visits, ensuring that any anomalies can be investigated and treated efficiently and promptly. This care can make the difference in slowing down the progression of a disease that has already developed or prevent something from becoming a full-fledged issue.The Mayo Clinic said there are no hard and fast rules about how
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