The World’s Healthiest Smoothie?
Shelby Ramsey
Special to the Valley NewsSo, here’s a real review.I tried the World’s Healthiest Smoothie? Right up my alley. Happy to report back on...
Medicare Part D Is Not Going Away
By Marc Sigmon, MBA
Marc Sigmon Insurance AgencyFar too often, a headline causes panic or concern that proves to be unnecessary. Recent national headlines claiming...
Temecula City Council approves amendments to massage establishment ordinance
The Temecula City Council updated the city’s massage establishment ordinance.
A 5-0 vote July 28 approved a second reading and adoption of the amendments to...
The Rise of the Middle-Aged Skateboarder
They might fall harder and heal more slowly, but older riders are carving bowls, rebuilding confidence, and rediscovering the thrills.By Allan SteinPEORIA, Ariz.—The Old...
322 Sugar-Free Body Reset: A 2-Week Plan to Lose Weight
When you start eating right and exercising efficiently, your body will naturally respond.Amber YangLast summer, I held a “322 Sugar-Free Body Reset” program. Participants...
Local author Kimberly Mendez turns breast cancer battle into message of hope
Aguanga resident Kimberly Mendez has completed a new book, Stand Firm: A Breast Cancer Testimony, a candid account of her journey through a devastating...
Wildomar firefighters break record for Firefighter Demolition Derby most money raised
Not only did the Riverside County Fire Department’s Wildomar station receive the Hard Charger Award given to the fire department that raised the most...
Shelby’s Fitness Corner: Start Where You Are
Shelby MortimoreSpecial to the Valley NewsIf you’ve been telling yourself, “I know I need to exercise, I just don’t know where to start,” you’re...
Five Mt. San Jacinto College Students Selected for Prestigious Stem Cell Research Internship Program
Menifee, CA – June 4, 2026—For the fifth consecutive year, Mt. San Jacinto College students have been selected to participate in the highly competitive...
Local insurance professional takes Southern California voice to Sacramento, Washington policy discussions
For Marc Sigmon, advocating before lawmakers is more than a professional responsibility. It is a mission shaped by personal experience.Sigmon represented insurance professionals in...