Life Insurance: When the Phone Calls Stop, the Bills Continue
Marc Sigmon, MBA, founder of Marc Sigmon Insurance AgencySeptember is Life Insurance Awareness Month, created by the nonprofit organization Life Happens to remind Americans...
The World’s Healthiest Smoothie?
Shelby Ramsey
Special to the Valley NewsSo, here’s a real review.I tried the World’s Healthiest Smoothie? Right up my alley. Happy to report back on...
Temecula City Council approves amendments to massage establishment ordinance
The Temecula City Council updated the city’s massage establishment ordinance.
A 5-0 vote July 28 approved a second reading and adoption of the amendments to...
The Rise of the Middle-Aged Skateboarder
They might fall harder and heal more slowly, but older riders are carving bowls, rebuilding confidence, and rediscovering the thrills.By Allan SteinPEORIA, Ariz.—The Old...
322 Sugar-Free Body Reset: A 2-Week Plan to Lose Weight
When you start eating right and exercising efficiently, your body will naturally respond.Amber YangLast summer, I held a “322 Sugar-Free Body Reset” program. Participants...
Shelby’s Fitness Corner: Start Where You Are
Shelby MortimoreSpecial to the Valley NewsIf you’ve been telling yourself, “I know I need to exercise, I just don’t know where to start,” you’re...
Five Mt. San Jacinto College Students Selected for Prestigious Stem Cell Research Internship Program
Menifee, CA – June 4, 2026—For the fifth consecutive year, Mt. San Jacinto College students have been selected to participate in the highly competitive...
Local insurance professional takes Southern California voice to Sacramento, Washington policy discussions
For Marc Sigmon, advocating before lawmakers is more than a professional responsibility. It is a mission shaped by personal experience.Sigmon represented insurance professionals in...
Joe Rogan influences President Trump’s push to expand psychedelics treatment research
President Donald Trump on April 18 signed an executive order aimed at speeding research, review and potential access to psychedelic-based treatments like ibogaine, for...
Senior Care Referral Specialists announces acquisition by local veteran and healthcare leader Jason White
MENIFEE – Senior Care Referral Specialists, Inc., a premier eldercare consultancy serving Southern California since 2010, announced on April 2 that it has been...