How adults can take active roles in their health care

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Annual wellness visits are important, even for health-conscious individuals who are not experiencing any signs of illness or injury. Valley News/Courtesy photo
TEMECULA – Adults play a significant role in their own health care. Adults focused on getting fit may visit various fitness facilities before signing up for a membership, and individuals who want to improve their diets may spend countless hours poring over healthy recipes and the latest trends in nutrition. Such research pays dividends, and the same commitment can be applied to choosing the right health care services. Adults who are enrolled in employer-sponsored health insurance plans may feel as though their options are limited in regard to their health care services. There are many ways, however, for patients to get more out of their health care plans. Shop around for a primary care physician. It’s easy to be overwhelmed when perusing lists of in-network primary care physician
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