The Coaches Couch: Ho’oponopono – The practice of forgiveness and self-healing

Doctor with stethoscope
Valley News - Health
Heidi SimmonsCertified Life CoachHo’oponopono, pronounced “Ho-po-op-pon-no” and translates as “to cause things to move back in balance” or to “make things right,” is an ancient Hawaiian spiritual practice that originated from the Polynesian islands of the South Pacific.Ho’oponopono (Huna) was a traditional form of cleansing only administered by those who were spiritual. Used once only by Kahuna Lapa ‘au Kahea, one who heals with words, now centuries later, the practice is available for everyone to share.So why should we do it? How do we do it? And what are the benefits? Why should we do it? Everyone holds inside them some bad memories, past and present. It could be as a child you were punished severely for something you did not do; you were abused or eve
Subscribe or log in to read the rest of this content.