Karen Houghton RN, BSN, will provide a cooking demonstration with plant-based recipes at the January Fallbrook Women’s Connection brunch. Valley News/Courtesy photo
FALLBROOK – The Fallbrook Women’s Connection has a fun program to start off the New Year, along with a delicious brunch in the ballroom of the Beverly Mansion at the Grand Tradition Estate and Gardens on Jan. 19 from 9:30 a.m. to 12:30 p.m.
Karen Houghton RN, BSN, will provide a cooking demonstration using a few of her favorite simple, plant-based recipes that are healthy and delicious, and she will give out samples. Her book will also be available for purchase.
Houghton is a health educator from Fallbrook. She has lectured on health and conducted vegetarian cooking classes in Southern California, as well as numerous locations in the United States. She discovered the benefits of a healthy diet early in her life and decided that healthy food could be very tasty.[caption id="atta
