Living strong: How men may maintain bone health and prevent falls

Chart on mens bone health
Valley News/Courtesy graphic
Dr. Damanpreet JamaraiChief Medical Officer, UnitedHealthcare Medicare & Retirement of CaliforniaAs we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among older adults, often resulting in fractures and other serious health issues, according to the U.S. Centers for Medicare and Medicaid Services (CMS).With many older adults wanting to live independently as long as possible, good overall health is crucial. Maintaining strong bones and preventing falls can help.Osteoporosis is often called a ‘silent’ cond
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