Dr. Nicole Brady
Chief Medical Officer, UnitedHealthcare Student Resources
For many, the holiday season provides a unique opportunity to pause from daily responsibilities and focus on the people who matter most. While gift-giving and festivities are often the center of celebrations, the true value of the season lies in nurturing meaningful connections with friends, family, and community. Research shows that strong social ties are associated with improved mental and physical health, making connections powerful and lasting gifts we can share.
Additionally, UnitedHealthcare’s recent College Student and Graduate Behavioral Health Report found that 60% of college students reported that they or a peer encountered a behavioral health concern over the past year, far more than most parents bel
