How to prepare the family when an aging loved one is moving in
TEMECULA – No man or woman, regardless of their age, wants to consider that a day may come when they need to rely on...
Growing up high: Neurobiological consequences of adolescent cannabis use
<h2>Canadian neuroscientists offer insights into the long-term effects of adolescent cannabis use</h2>About one in five Canadian adolescents uses cannabis, or 19% of Canadians aged...
Prevent blisters while hiking
TEMECULA – Hiking is a popular sport that takes people into the great outdoors on a regular basis. Hiking over varied terrain and up...
Susan G. Komen Inland Empire to premier ‘More Than Pink’ Walk in Murrieta, Oct....
RIVERSIDE – Susan G. Komen Inland Empire announced key changes to its annual community fundraising event. Komen is debuting the next evolution in its...
Healthy Valley Foundation makes a difference
HEMET – The Healthy Valley Foundation will hold a Mother’s Day Weekend fundraiser May 10, hosted by The Country Club at Soboba Springs. The...
Temecula to celebrate Bike to Work Day
TEMECULA ─ May is National Bike Month and the city of Temecula would like to encourage community members to get on their bikes and...
Thinking About Health: Hospital ads may mislead
This New York City subway ad recently caught my attention: “When researching hospitals, consider how much research they do.”The ad for Mt. Sinai Health...
Relationship After Loss – How to navigate dating after the loss of a spouse...
Murrieta – Feelings of loneliness after the death of a spouse can be debilitating. And yet, the fear of meeting and forming a bond...
Red Cross urges blood donations to help trauma patients
TEMECULA – There’s no way to predict when or where an accident will happen. That’s why the American Red Cross needs donors to give...