School mornings don’t have to be chaos
So what does the typical school morning look like in your house? Quiet conversation over a leisurely breakfast, everyone dressed and ready to depart...
Red Cross urgently needs blood donations before summer ends
TEMECULA – With many regular donors delaying giving to take final summer vacations and prepare for school to start, the American Red Cross has...
Prevent aging loved-ones from suffering heat-related illnesses
Early signs of dehydration can be difficult for family members and caregivers to notice in their aging loved ones. General symptoms include confusion, fatigue,...
Encompass Health Rehabilitation Hospital of Murrieta to host hiring event
MURRIETA – In preparation for the opening of Encompass Health Rehabilitation Hospital of Murrieta later this year, the hospital will host a hiring event...
Avoiding sunburn now can protect against skin cancer later
TEMECULA – As summer draws to a close, many people continue to visit the beach for that one last day of fun in the...
Yoga helps those battling disease
FALLBROOK – People in any stage of cancer recovery from diagnosis to cancer-free can improve the likelihood of not having a recurrence and experience...
Thinking About Health
Facing surgery? Some important questions to ask your hospital and doctor, too
Last month The New York Times ran a cautionary tale about the heart...
Most Americans unaware of potentially life-threatening skin cancer
NEW YORK – A staggering 74% of Americans are not familiar with cutaneous squamous cell carcinoma – a type of skin cancer that is...
Is work draining? Cut distractions and boost energy
TAMPA, Fla. – Ever left the office feeling drained from an eight hour workday, but also frustrated because of how little was accomplished?Join the...
Don’t let summer just happen
Most people, from young children to senior citizens, look forward to the opportunities of summer. While they may complain some days about the heat...