Healthy Habits: Ear wax – Breaking down the buildup
Dr. Megan Johnson McCullough
Special to Valley News
The ear canal often gets buildup of a yellow substance we call ear wax. The glands in the...
5 tips for strengthening social bonds during the holidays
Dr. Nicole Brady
Chief Medical Officer, UnitedHealthcare Student Resources
For many, the holiday season provides a unique opportunity to pause from daily responsibilities and focus on...
Plan to keep the holidays bright with safe drives
Choose a sober way to go
MENIFEE – As the holiday season approaches, the Menifee Police Department reminds drivers to celebrate responsibly by choosing a...
Savor holiday meals and feel your best
Juana ChodakauskasRegistered Dietitian, Kaiser Permanente Southern CaliforniaWith the holiday season in full swing, many of us find ourselves moving from one celebration to the...
Animals can help reduce thoughts of suicide
Scott KnightThe Jason FoundationDec. 4 is National Celebrate Shelter Pets Day. It is a day dedicated to honoring animals waiting in shelters for loving...
Public health officials confirm first flu-related death of the season in Riverside County
RIVERSIDE – Health officials with Riverside University Health System – Public Health (RUHS – PH) are reporting the first influenza-related death of the 2025-26...
Quit vaping to improve your dental and overall health
StatePoint MediaContributorDid you know tobacco use is the leading cause of preventable illness and death in the United States? While some forms of tobacco...
Michelle’s Place Cancer Resource Center celebrates 25 years of hope, healing, and community
TEMECULA - Michelle’s Place Cancer Resource Center is proud to celebrate 25 years of serving individuals and families affected by cancer, a milestone made...
Kaiser Permanente Riverside County to have health screenings at Riverside’s Festival of Lights
RIVERSIDE – Kaiser Permanente Riverside County is spreading holiday cheer while making a meaningful difference in the community through festive events that promote health...
Know your numbers: Five key health metrics that could save your life
Dr. Columbus Batiste, Cardiologist
Kaiser Permanente Riverside County
With November being Diabetes Awareness Month, now is a good time to pay closer attention to your health...