Bonding over books: Fourth graders and seniors with dementia share storytime
Some local fourth graders recently shared their love of books with residents at Vineyard Place, an Anthem Memory Care community in Murrieta. The students...
Paul Nootbaar: From trauma to transformation
Recently I interviewed Paul Nootbaar, who is a trauma counselor. He used to live locally but now lives in Northern California with his wife...
Air quality explored at Soboba
Soboba Band of Luiseño IndiansSpecial to Valley NewsThe Soboba Tribal Environmental Department hosted a talking circle at Tribal Hall on Feb. 27 to discuss...
San Diego’s Fairbanks Ranch Country Club offers a variety of world class amenities
SAN DIEGO – Nestled in the scenic Rancho Santa Fe area, the Fairbanks Ranch Country Club—part of the Bay Clubs San Diego Campus—has carved...
Awareness and prevention of throwing-related injuries
Austin AlexanderAll Star Physical TherapyThe baseball season has begun. For many, that means coming off a nice winter break from Little League, Pony, high...
AED Steps
American Red CrossContributorAutomated external defibrillators can help save lives during sudden cardiac arrest. However, even after training, remembering the steps to use an AED...
Riverside County Board of Supervisors appoints new health officer
RIVERSIDE – The Riverside County Board of Supervisors appointed Dr. Jennifer R. Chevinsky as the county’s new Public Health Officer on Tuesday, Feb. 4....
Time to have a heart to heart
Fire Chief Sam DiGiovannaContributorFebruary is American Heart Month and Cardiovascular Disease is the leading cause of death in the United States, with one in...
Healthy diet, stress relief and other factors offer strong medicine for a healthy heart
Dr. Columbus BatisteKaiser Permanente Southern California Regional Chief of Cardiology in Riverside CountyWhen it comes to heart disease in the United States, there are troubling...
10 safety tips to stay safe on E-bikes
Electric bikes (e-bikes) have surged in popularity, offering an eco-friendly and efficient mode of transportation. However, this rise has been accompanied by a notable...