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Murrieta F45 training facility offers student and teacher package

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The owners and staff at the Murrieta F45 training location have a summer exclusive offer for students and teachers. Valley News/Courtesy photo The owners and...

Five fun ways to get fit

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Exercise benefits both the mind and body. Study after study indicates how physical activity can reduce the propensity for illness, boost mood, lower stress...

Murrieta fitness competitor competes for Ms. Health and Fitness title

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Murrieta resident, Lisa Smith, has once again been selected to compete for the Ms. Health and Fitness title and an appearance on the cover...

F45 Murrieta North location HITT’s the ground running

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A new F45 Training facility, located on the border of Murrieta and Wildomar, held their grand opening Saturday, April 24, and owners Brad and...

F45 Murrieta North location to hold ‘Grand Opening’ this Saturday

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After a delay brought on by the COVID-19 global pandemic, a new F45 Training facility that is located on the border of Murrieta and...

UFC Fit comes to Temecula, BJ Penn is on hand for meet-and-greet event

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The Temecula Valley has been home to many UFC athletes over the years, and now, the mixed martial art experience can be shared by...

F45 training center to open this month in Murrieta

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Before the coronavirus pandemic, the F45 approach was sweeping the nation due to a strong backing by Mark Wahlberg, who put an initial $450...

How to exercise during the pandemic

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TEMECULA – Life changed overnight for millions of people across the globe in the wake of the COVID-19 outbreak, which shuttered businesses and forced...

Local training centers and gyms ready themselves as guidelines to reopen are set to...

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For those who are tired of YouTube workouts and having to sweat in their strewn together home gyms, some good news came from Gov....