Tag: sugar
5 sugar intake tips to prevent cavities in 2026
Holiday celebrations often feature lots of great food and drinks, including sweet treats. But too much sugar in your diet can weaken your teeth,...
Are sugar substitutes bad for you? Yes
Dr. Jennifer Brix, NDSpecial to Valley NewsSugar substitutes were once touted as a miracle food because they had no calories, needed no land for...
Eating for better mental health
There is a growing body of research showing that the dietary choices people make each day affect not only their physical bodies – yes,...
A spoonful less sugar, tad more fat: US diets still lacking
Americans’ diets are a little less sweet and a little crunchier, but there’s still too much sugar, white bread and artery-clogging fat, a study...