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Local high school teams resume in-person workouts

Excitement is mounting for local student athletes as area high school athletic programs have started participating in limited workout sessions for the first time...
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Temecula offers virtual classes during pandemic

Need something to do while observing stay-at-home orders during the coronavirus pandemic?Well, the city of Temecula’s Community Services Department has just the thing.Some of...

Doctor-led United Medical Fitness gym seeks to carve its own niche

Jeff Pack Staff WriterOne of the most consistent expanding business models in the country is fitness gyms. While big-box gyms are popping up all over town,...

Understanding fitness-related ‘rhabdo’

TEMECULA – Have you heard of “rhabdo?” No, it’s not the latest superfood seed imported from the heart of the rainforest. Also dubbed the...