Inter Valley Health Plan offers free virtual community health education and wellness classes

Due to the COVID19 pandemic, Inter Valley Health Plan is offering their free Vitality Series classes online.  An RSVP is required to get the login information.  To RSVP call (800) 886-4471 (TTY 711) weekdays, 8 a.m. to 5 p.m. or visit www.ivhp.com/vitality. Classes are subject to change, please visit their website for up-to-date information. Tuesday, May 25, 10 a.m. to noon Memory: Unraveling the Mystery Discussion includes the types of memory loss and dementia, types of treatments and caregiver tips. Optional sampling of screening tests used for diagnosing memory loss, included. Wednesday, May 26, 10 a.m. to noon Memory Series: Super Foods for Brain Health Learn about the different types of “brain diets” and super foods that may preserve or enhance our brain heal