Participants in the Community Wellness Party pose with teacher Valeria Andrews, 4th from left, at the Hamilton Museum Saturday, August 26. Anza Valley Outlook/Diane Sieker photo
Yoga Skies teacher Valeria Andrews presented a Community Wellness Party featuring yoga and meditation at Hamilton Museum in Anza Saturday, August 26The lessons demonstrated Andrew’s recharging, restoring and revitalizing techniques for wellness. Restorative stretching, calming meditation, nurturing journaling, group games, community-building, easy Tai Chi, relaxing visualization, no-skill guided crafting, tea, healthy snacks and take home gifts were enjoyed by the students.The vibrant, gentle and ever-upbeat Andrew and her husband Roni Skies are a devoted and talented couple, grateful to serve the mountain community through kind and encouraging guidance. Private and group classes for all levels are taught by them at four locations in Anza and Aguanga.[gallery td_select_galler
