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Perris Valley and Menifee Valley Chambers of Commerce honor Students of the Month

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PERRIS - The Perris Valley Chamber of Commerce and the Menifee Valley Chamber of Commerce held its most recent Student of the Month breakfast...

Movie review: Double feature

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Bob GarverContributorThe battle for second place at the domestic box office this past weekend (behind the fourth weekend of “Venom: The Last Dance”) was...
Opinion section

Letter to the Editor

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Dear Editor, It’s obvious that Kamala Harris was a terrible candidate for U.S. President, and one of the worst candidates in modern history. This is...

Pechanga Pu’éska Mountain Day to be celebrated on Friday, Nov. 15

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This Friday, November 15, 2024 is the 12th Anniversary of Pechanga Pu’éska Mountain Day. Pechanga Pu’éska Mountain Day was proclaimed a City holiday to...
Doctor with stethoscope

Loma Linda University Medical Center – Murrieta to host Fall Cancer Screening Event with...

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MURRIETA — Loma Linda University Medical Center - Murrieta is pleased to announce its upcoming Fall Cancer Screening Event, dedicated to promoting cancer prevention,...
Golf ball and tee

Valley-Wide offers free golf to military members

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Veterans Appreciation week runs through Nov. 18 at Echo Hills Golf Course HEMET - Valley-Wide Recreation and Park District has designated Nov. 11-18 as Veterans...

Cooking from the Pantry

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Jan Scott1 stick of butter 8 tbsp melted1 cup buttermilk, 10 minutes in the freezerIn bowl, whisk together.2 cups flour1 tbsp sugar2 tsp baking...

Health Right Here: Claudication is vascular leg pain

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Devin Zarkowsky MDSpecial to Valley NewsClaudication: Vascular Leg PainClaudication is pain, cramping, or heaviness in the legs during physical activity, particularly walking up one...
Roses

Rose Care FUNdamentals November 2024

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Frank BrinesARS Master RosarianThe projected temperature for the first week of November 2024 is near the historical average of mid-70s. If November temperatures turn...

7 tips for choosing your health benefits for 2025

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Steve Cain CEO, UnitedHealthcare of California As inflation in the U.S. remains high, you may be looking to adjust your lifestyle and spending habits. But when...