Circadian rhythms regulate sleep
Many people suffer sleep problems, especially as they get older and busier. Work, stress, changing hormones and more can interfere with the biological clock...
Unexpected thunderstorms surprise Anza residents
A spectacular thunderstorm erupted across the Anza Valley recently, the result of a clash between warm and cold air masses in the mountain area.Lightning,...
Price gouging: what you should know
As the coronavirus pandemic swept across the nation and the world in 2020 and into 2021, so did profiteering by some businesses, representing a...
Keep in mind earthquake preparedness
Although the faults under the Anza Valley have been quiet lately, it’s always a good time to be prepared for the next significant tremblor.The...
Forest Service seeks public comments on three new communication sites
SAN BERNARDINO – Officials with San Bernardino National Forest are requesting public comments by Sunday, April 25, about proposals to authorize the construction, operation...
 Authorities arrest three suspects in Aguanga pot bust
Three suspected marijuana growers arrested during the execution of several search warrants in Aguanga, where authorities allegedly chopped down 10,600 cannabis plants and seized...
How to bankrupt America
Harold Pease, Ph.D.Special to Anza Valley OutlookPresident Joe Biden signed into law the $1.9 trillion American Rescue Act Monday, March 15. Not a single...
Anza family and friends celebrate autistic teen with birthday parade
Anza mother Jolene Maggilin said she wanted to make sure her son DeAngelo’s 15th birthday would be a memory to treasure. When DeAngelo was...
Scrub oak trees flourish in Anza
The California scrub oak, often taken for granted, is a native shrub that provides food, shelter and shade for people, animals and insects.Quercus berberidifolia...
Take care with wild animal babies
The first impulse Anza Valley residents often have when they discover wild baby animals on their property is to try to rescue them. But...