Thursday, November 25, 2021

Health & Fitness

Prevent blisters while hiking

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TEMECULA – Hiking is a popular sport that takes people into the great outdoors on a regular basis. Hiking over varied terrain and up...

Susan G. Komen Inland Empire to premier ‘More Than Pink’ Walk in Murrieta, Oct....

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RIVERSIDE – Susan G. Komen Inland Empire announced key changes to its annual community fundraising event. Komen is debuting the next evolution in its...

Healthy Valley Foundation makes a difference

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HEMET – The Healthy Valley Foundation will hold a Mother’s Day Weekend fundraiser May 10, hosted by The Country Club at Soboba Springs. The...

Temecula to celebrate Bike to Work Day

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TEMECULA ─ May is National Bike Month and the city of Temecula would like to encourage community members to get on their bikes and...

Thinking About Health: Hospital ads may mislead

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This New York City subway ad recently caught my attention: “When researching hospitals, consider how much research they do.” The ad for Mt. Sinai Health...

Relationship After Loss – How to navigate dating after the loss of a spouse...

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Murrieta – Feelings of loneliness after the death of a spouse can be debilitating. And yet, the fear of meeting and forming a bond...

Red Cross urges blood donations to help trauma patients

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TEMECULA – There’s no way to predict when or where an accident will happen. That’s why the American Red Cross needs donors to give...

Employer health insurance: an idea whose time has passed

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Half of all Americans currently receive their health insurance coverage from their employer. That figure has declined from approximately two-thirds back in 2000. For...