Friday, January 9, 2026

Health & Fitness

How occupational therapy can help people live with arthritis

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TEMECULA – Occupational therapy may sound like something exclusive to people who are injured on the job. Though occupational therapy helps people in the...

How to prepare the family when an aging loved one is moving in

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TEMECULA – No man or woman, regardless of their age, wants to consider that a day may come when they need to rely on...

Growing up high: Neurobiological consequences of adolescent cannabis use

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<h2>Canadian neuroscientists offer insights into the long-term effects of adolescent cannabis use</h2>About one in five Canadian adolescents uses cannabis, or 19% of Canadians aged...

Prevent blisters while hiking

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TEMECULA – Hiking is a popular sport that takes people into the great outdoors on a regular basis. Hiking over varied terrain and up...

Susan G. Komen Inland Empire to premier ‘More Than Pink’ Walk in Murrieta, Oct....

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RIVERSIDE – Susan G. Komen Inland Empire announced key changes to its annual community fundraising event. Komen is debuting the next evolution in its...

Healthy Valley Foundation makes a difference

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HEMET – The Healthy Valley Foundation will hold a Mother’s Day Weekend fundraiser May 10, hosted by The Country Club at Soboba Springs. The...

Temecula to celebrate Bike to Work Day

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TEMECULA ─ May is National Bike Month and the city of Temecula would like to encourage community members to get on their bikes and...

Thinking About Health: Hospital ads may mislead

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This New York City subway ad recently caught my attention: “When researching hospitals, consider how much research they do.”The ad for Mt. Sinai Health...

Relationship After Loss – How to navigate dating after the loss of a spouse...

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Murrieta – Feelings of loneliness after the death of a spouse can be debilitating. And yet, the fear of meeting and forming a bond...