Vendor applications available now for Temecula’s 13th annual Health & Community Resource Fair
TEMECULA ─ Temecula’s 13th annual Health & Community Resource Fair vendor applications and guidelines are available. The city is seeking vendors in the fields...
Children, older adults share love of books
MURRIETA – When 88-year-old Peggy Scarborough reads a book, she enters the world within the pages. She and other older adults who are diagnosed...
Firefighters learn to overcome stress symptoms at CTEX training session at Pechanga Resort and...
The underlying method of helping a firefighter or police officer under stress from frightening and traumatic experiences they have experienced is to listen carefully...
We must address the fentanyl crisis now
Kelly SeyartoSenator, California 32nd DistrictThe fentanyl crisis continues to devastate communities across California and the United States. In 2022, 28,765 pounds of fentanyl were...
April is Alcohol Awareness Month
Fire Chief Sam DiGiovannaSpecial to the Valley NewsApril marks National Alcohol Awareness Month, a time to highlight the dangers of alcohol misuse. Alcohol contributed...
A way to less stress: Foods that calm the body and the mind
Certain foods can help reduce stress and anxiety, including those high in vitamin B, omega-3 fatty acids, magnesium, protein and vitamin C.
These...
A middle school student tests positive for active TB; screening clinic planned next week...
A student at Raymond Cree Middle School in Palm Springs has tested positive for active tuberculosis, and Riverside County health officials have planned a...
Firefighters’ PTSD focus in new documentary film preview coming to Pechanga Resort and Casino
The term “post-traumatic stress disorder” or PTSD is often related to military service members who have severe anxiety, flashbacks or nightmares related to their...
How to handle family estrangement
Heidi SimmonsCertified Life CoachThere is an elephant in the room, and it is called family estrangement. Others refer to it as the silent epidemic....