The Coach’s Couch: Emotional and verbal abuse, part 1
Heidi SimmonsCertified Life CoachShe sat there facing me, twisting tissue in her hands, her sobs were silent, her tears unstoppable. “But he’s never hit...
Valley View Casino & Hotel Hosts 8th Annual ALS Fiesta Celebration to support ALS caregivers and ALS...
SAN DIEGO – To bring more awareness to Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease, and to celebrate the different ALS Care...
RUHS Hosts Free Mental Health Awareness Fairs in Celebration of Mental Health Month
Palm Desert, Menifee, and Riverside, CA - Riverside University Health System (RUHS) - Behavioral Health invites community members to attend a free, family-friendly mental...
Vendor applications available now for Temecula’s 13th annual Health & Community Resource Fair
TEMECULA ─ Temecula’s 13th annual Health & Community Resource Fair vendor applications and guidelines are available. The city is seeking vendors in the fields...
Children, older adults share love of books
MURRIETA – When 88-year-old Peggy Scarborough reads a book, she enters the world within the pages. She and other older adults who are diagnosed...
Firefighters learn to overcome stress symptoms at CTEX training session at Pechanga Resort and...
The underlying method of helping a firefighter or police officer under stress from frightening and traumatic experiences they have experienced is to listen carefully...
We must address the fentanyl crisis now
Kelly SeyartoSenator, California 32nd DistrictThe fentanyl crisis continues to devastate communities across California and the United States. In 2022, 28,765 pounds of fentanyl were...
April is Alcohol Awareness Month
Fire Chief Sam DiGiovannaSpecial to the Valley NewsApril marks National Alcohol Awareness Month, a time to highlight the dangers of alcohol misuse. Alcohol contributed...
A way to less stress: Foods that calm the body and the mind
Certain foods can help reduce stress and anxiety, including those high in vitamin B, omega-3 fatty acids, magnesium, protein and vitamin C.
These...