Tag: exercise
Walking regularly may help prevent diabetes in seniors, UCSD-led study finds
Walking regularly and at greater intensity may help prevent Type 2 diabetes among 70- and 80-year-olds, according to a University of California San Diego-led...
Do you still eat baby food?
Zachary ElliottSpecial to Valley NewsGerber has a baby food puree flavor called “Chicken and Gravy.” It’s essentially liquid chicken with the consistency of applesauce....
Temecula Community Services Department to host Bike Month Open House event
Temecula – Did you know that May is National Bike Month? Established in 1956 and promoted by the League of American Bicyclists, National Bike...
Improve your metabolism for overall health
Debi Barnett FoliSpecial to Valley NewsMetabolism is the process by which your body converts what you eat and drink into energy. Metabolism occurs around...
The test that ‘best measures fatigue’
Shelby RamseySpecial to the Village NewsMany medical conditions cause patients to feel significant, ongoing fatigue. In some cases, the fatigue is so profound that...
How to manage children’s screen time
TEMECULA – Devices are everywhere in the digital age. The Statista Research Department said that a 2020 survey found the average American has access...
Avoid bringing job stress home to the family
TEMECULA – The lines between work and home life can easily become blurred. Such lines became even more blurry during the pandemic, when many...
How to reach a healthy blood pressure
Family FeaturesSpecial to Valley NewsTo take care of your heart, it’s important to know and track your blood pressure. Millions of Americans have high...
Scenic trail fronting Diamond Valley Lake reopens next week
A scenic trail that takes trekkers through fields sometimes carpeted with flowers surrounding Diamond Valley Lake in Hemet reopened to the public next week,...
Temecula’s Community Services presents Step into Spring 5K
TEMECULA – The city of Temecula presents the first-ever Step into Spring 5K. Participants can complete this 5-kilometer run at their own pace, location...