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Healthy Habits: Ear wax – Breaking down the buildup

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Dr. Megan Johnson McCullough Special to Valley News The ear canal often gets buildup of a yellow substance we call ear wax. The glands in the...

5 tips for strengthening social bonds during the holidays

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Dr. Nicole Brady Chief Medical Officer, UnitedHealthcare Student Resources For many, the holiday season provides a unique opportunity to pause from daily responsibilities and focus on...

Quit vaping to improve your dental and overall health

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StatePoint MediaContributorDid you know tobacco use is the leading cause of preventable illness and death in the United States? While some forms of tobacco...

Why women must stop putting themselves last

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The steep personal toll they could pay when they deprioritize their healthDr. Lisa Saul National Medical Director of Women’s Health at UnitedHealthcare If you’ve ever scheduled...
Doctor with stethoscope

Study links ADHD medications to small but significant risk of psychosis and bipolar disorder

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While the risk is small, spotting symptoms early can make a big difference in outcomes Rachel Ann T. Melegrito The Epoch Times A recent study of nearly...

Temecula announces vendors & community partners exhibiting at the Annual Health & Preparedness Expo

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TEMECULA – The City of Temecula invites residents to the 2025 Health & Preparedness Expo on Saturday, Sept. 27, from 9 a.m. to 1...

Powerful new tobacco cessation drug added to WHO Essential Medicines List – Cytisine

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GENEVA, Switzerland – On Sept. 5, the World Health Organization added cytisine, a plant-derived drug long used in Eastern Europe, to its 2025 Model...

Iodine – Small but mighty mineral

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Most of us never give much thought to iodine. Tucked away in table salt or the back of a multivitamin bottle, it rarely grabs...

Healthy Habits: Green tea – Sip the many benefits

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Dr. Megan Johnson McCulloughSpecial to Valley NewsGreen tea has become a very popular beverage, especially for health-conscious individuals. This tea is made from the...

Avoiding hair loss includes proper nutrition, hygiene, and stress reduction

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Dr. Patrick Angelos Contributor MOUNT PLEASANT, S.C. – People go partially or fully bald for any number of reasons – hormones, genetics, lack of nutrition, and...