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Shannon Moore of Desert Hills Memory Care Center awarded outstanding department director

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HEMET – Shannon Moore, wellness director of Desert Hills Memory Care Center, a memory care community located at 25818 Columbia Street in Hemet, has...

Make time for better health on busy days

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Fitting in time to exercise and eat sensible meals can be impractical, if not impossible, when the demands of daily life get in the...
Doctor with stethoscope

Mutations linked to expression of genes associated with complex traits

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Hard-to-study mutations in the human genome, called short tandem repeats and known as STRs or microsatellites, are implicated in the expression of genes associated...

Handwashing fights infection

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TEMECULA – There are many ways to avoid infection, but few might be as simultaneously simple and effective as handwashing.According to the Centers for...
Doctor with stethoscope

Thinking About Health: Meal programs struggle as funding dwindles

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Two years ago in Dallas I met an 85-year-old woman and her 65-year-old son. Both were very hungry with almost no food in their...
Doctor with stethoscope

Is my child too young for contact sports? Advice is still unclear

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New guidance on concussions shows there isn’t enough solid evidence to answer some of parents’ most burning questions about contact sports, including what age...
Doctor with stethoscope

The endless effects of magnesium deficiency

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We are starving en masse for the most important mineral our bodies need Few people are aware of the enormous role magnesium plays in their...
Doctor with stethoscope

Stater Bros. Markets partners with LifeStream Blood Bank to local boost blood reserves

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SAN BERNARDINO – In an ongoing effort to boost local, lifesaving blood reserves, Stater Bros. Markets, in conjunction with LifeStream Blood Bank, will host...

US health officials link childhood trauma to adult illness

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U.S. health officials estimated that millions of cases of heart disease and other illnesses are linked to abuse and other physical and psychological harm...

Manage grief with grace this holiday season

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Holidays are filled with traditions, but when someone who used to share those moments has died, it can be particularly challenging to manage grief...