Sunday, April 18, 2021
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Doctor with stethoscope

Inter Valley Health Plan offers free health education and wellness classes for April

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POMONA – Due to the coronavirus pandemic, Inter Valley Health Plan is offering their free Vitality Series classes online in April for adults 55...

How exercise can help you live longer

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TEMECULA – There are many reasons to get in shape. Weight loss is a prime motivator, as is reversing a negative health effect, such...

Riverside County supervisors declare March Social Worker Appreciation Month

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RIVERSIDE COUNTY – When Dale Vassalli visits his adult clients at home, the Riverside County social worker said he knows he’s knocking on more...

Saving strategies as retirement draws near

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TEMECULA – Professionals on the cusp of retirement may look forward to traveling once they no longer have to go to work each day,...

Ergonomic tools can help older gardeners

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TEMECULA – Gardening has been found to provide a host of benefits beyond ensuring access to fresh fruits, vegetables and seasonal blooms. The Centers for...

Exercise ideas for people with mobility issues

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TEMECULA – Physical activity is vital to overall health. The World Health Organization said limiting time spent being idle and taking advantage of opportunities...

Right at Home of Temecula announces recognition as a top-rated in-home care agency

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TEMECULA – Right at Home of Temecula has been named by Caring.com as one of America’s top-rated in-home care agencies, receiving the website’s “Caring...
Doctor with stethoscope

Inter Valley Health Plan offers free virtual vitality classes tailored to ages 55 and...

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POMONA – Inter Valley Health Plan’s Vitality program offers virtual health and wellness classes designed to help keep older adults active and engaged. The...
Doctor with stethoscope

Inter Valley Health Plan offers free virtual vitality classes tailored to ages 55 and...

0
POMONA – Inter Valley Health Plan’s Vitality program offers virtual health and wellness classes designed to help keep older adults active and engaged. The...

How to balance a retirement plan in an unstable time

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RED BANK, N.J. – The upheaval of 2020 has upended many financial plans, causing people to reassess their retirement strategies. More uncertainty lies ahead in...