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Tips to help protect a child’s mental health from social media use

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Dr. Archana DubeyUnitedHealthcare of CaliforniaSocial media can be a great tool to help build connections, stay informed and engage with others. It can become...

Talk about a child’s mental health at their annual back-to-school physical

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Dr. Frederick KuoUnitedHealthcare of CaliforniaWhen it comes to a child’s overall health, well-child visits are the perfect time to ensure their holistic development is...

5 tips to keep healthy weight loss resolutions

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Dr. Frederick KuoSpecial to Valley NewsDespite the annual chatter about New Year’s resolutions, many people give up by February and only a few people...

Manage your return-to-office stress with these 5 tips

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Dr. Jacob AsherUnitedHealthcare of CaliforniaAs pandemic restrictions ease, many workers are heading back into the office after working remotely. That change might have them feeling a little stressed.It’s...