A major life change like switching from remote to in-person work may trigger stress symptoms such as feeling overwhelmed, headaches or trouble sleeping. Valley News/Courtesy photo
Dr. Jacob AsherUnitedHealthcare of CaliforniaAs pandemic restrictions ease, many workers are heading back into the office after working remotely. That change might have them feeling a little stressed.It’s normal to have some worries about a change in routine – and you may not be the only one at your company who’s feeling that way. In a survey by the American Psychological Association, roughly half of adults reported being uneasy about returning to in-person interactions.A major life change like switching from remote to in-person work may be one of your stress triggers. Feeling overwhelmed, headaches or trouble sleeping may all be symptoms of stress that can affect your body medically and physically. The important thing is to recognize the anxiety and come up wi
