Monday, December 6, 2021
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Winter gardening tips for high country residents

Winter chills and inclement weather need not spell the end of gardening endeavors in the high country. There are many vegetables that grow very...

Raise a healthy eater at every stage of childhood

Family Features Special to Valley News Daily food choices can have an impact on a child’s overall health and well-being. Not only do healthy dietary patterns...

Jennifer Deiter’s garden grows

Jennifer Deiter of Lake Riverside Estates has a greenhouse garden that her husband Chad Deiter built. The entire family smoothed the floor, moved soil,...

Anza Valley residents offer gardening advice

Gardening in the high country of the Anza Valley can be challenging. The elevation, unpredictable late spring storms and frost in June can ruin...

Enjoy foods with ample antioxidants

TEMECULA – The term “antioxidants” is frequently associated with cancer prevention. Antioxidants are helpful, but many people may not fully comprehend the role antioxidants...