Saturday, June 19, 2021
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Raise a healthy eater at every stage of childhood

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Family Features Special to Valley News Daily food choices can have an impact on a child’s overall health and well-being. Not only do healthy dietary patterns...

Jennifer Deiter’s garden grows

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Jennifer Deiter of Lake Riverside Estates has a greenhouse garden that her husband Chad Deiter built. The entire family smoothed the floor, moved soil,...
vegetables

Anza Valley residents offer gardening advice

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Gardening in the high country of the Anza Valley can be challenging. The elevation, unpredictable late spring storms and frost in June can ruin...

Enjoy foods with ample antioxidants

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TEMECULA – The term “antioxidants” is frequently associated with cancer prevention. Antioxidants are helpful, but many people may not fully comprehend the role antioxidants...