How stress might be destroying your health and well-being

Doctor with stethoscope
Valley News - Health
SARATOGA – Stress. Everyone experiences it, and maybe they are feeling it right at this very moment. Without surprise, it seems as if people’s collective stress levels have seemed to hit an all-time high throughout the past year. While stress seems like an inevitable, natural response in their everyday lives at this point, it is important for people to know that it is actually wreaking havoc on their overall health and wellness.As April was Stress Awareness Month, Dr. Vikki Petersen, a certified clinical nutritionist, chiropractor and certified functional medicine practitioner, highlighted the negative effects that stress can have on their overall health and well-being.“The word 'stress’ is discussed often: ‘I had a stressful day,’ or ‘‘I’m under stress,’ etc. S
Subscribe or log in to read the rest of this content.