Are you turning 65 this year? Here’s what you need to know about Medicare...
Dan TuftoHumana California Medicare PresidentMore than 10,000 Americans turn 65 every day. That’s more than 3.6 million new people learning to navigate Medicare each...
The Coaches Couch: Ho’oponopono – The practice of forgiveness and self-healing
Heidi SimmonsCertified Life CoachHo’oponopono, pronounced “Ho-po-op-pon-no” and translates as “to cause things to move back in balance” or to “make things right,” is an...
Breaking down barriers to care: Behavioral health goes digital
Dr. Donald TavakoliUnitedHealthcareAnxiety affects nearly 30% of people at some point in their lives and often goes hand in hand with depression, which affects...
All four Kaiser Permanente Inland Empire medical centers receive ‘A’ grade for patient safety
CALIFORNIA — Kaiser Permanente Fontana, Ontario, Riverside and Moreno Valley Medical Centers received an “A” in the Leapfrog Hospital Safety Grade for spring 2023...
Tips for protecting kids from predators and some apps they use
Historically, in our quiet suburban neighborhoods, the summer season would arrive and people would prepare for outdoor barbecues, swimming, fishing and laughter. Children would...
Temecula offers free Safer Summer Pool Party during National Water Safety Month
TEMECULA ─ In partnership with Inland Empire Water Safety Task Force and Stop Drowning Now, the city of Temecula Aquatics Division will present a...
Promising new treatment for age-related and neurological diseases to be presented this Friday
FALLBROOK – North County Parkinson's Support Group (NCPSG) Fallbrook invites all who are interested to join their monthly Parkinson's Support Group meeting, Friday, May...
Storyteller seeks solace via mariposa reflective moments
Storytellers are a restless sort. They love to venture out to explore, to examine and to experience. One such junket led me to a...
Mental Health Awareness Fair is brought to Menifee
Riverside University Health System-Behavioral Health and the City of Menifee joined forces to present a Mental Health Awareness Fair at Central Park on May...
The Coach’s Couch
Heidi Simmons
Certified Life Coach
In Part 1 of our series on emotional and verbal abuse, we defined emotional abuse as negative and hurtful behavior used...