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In the midst of caregiving? Self-care is essential! Part 1

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Diane BlumSpecial to Valley NewsMany of you may be a caregiver, or perhaps you will be in the future. You may find yourself caregiving...

Healthy Habits: Vitamin B12 – Feel the energy

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Dr. Megan Johnson McCulloughSpecial to Valley NewsVitamin B-12 has so many purposes and plays a vital role in our bodily functions. We need it,...
Doctor with stethoscope

Awareness and prevention of throwing-related injuries

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Austin AlexanderAll Star Physical TherapyThe baseball season has begun. For many, that means coming off a nice winter break from Little League, Pony, high...

AED Steps

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American Red CrossContributorAutomated external defibrillators can help save lives during sudden cardiac arrest. However, even after training, remembering the steps to use an AED...

Riverside County Board of Supervisors appoints new health officer

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RIVERSIDE – The Riverside County Board of Supervisors appointed Dr. Jennifer R. Chevinsky as the county’s new Public Health Officer on Tuesday, Feb. 4....

Healthy diet, stress relief and other factors offer strong medicine for a healthy heart

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Dr. Columbus BatisteKaiser Permanente Southern California Regional Chief of Cardiology in Riverside CountyWhen it comes to heart disease in the United States, there are troubling...

Better than Ozempic? How to engage the Vagus Nerve for weight loss

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The delivery of low-energy, high-frequency electrical pulses to the intra-abdominal vagus nerve could curb hunger. Zena le RouxThe Epoch TimesThis is part 3 in “Harnessing...

Floaters: Symptoms, causes, treatments, and natural approaches

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About 30 percent of Americans notice eye floaters, flecks, cobwebs, or squiggly shadows drifting across one’s visual field Mercura Wang The Epoch Times Medically Reviewed by Jimmy...

Health Right Here: Endovascular Hemorrhoid Embolization is a Less Invasive Alternative to Surgery

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Devin Zarkowsky MD FACSSpecial to Valley NewsHemorrhoidal disease is a common and often debilitating condition affecting millions of people in the United States. Traditionally,...

Riverside University Health System recognized for excellence in improving student health

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RIVERSIDE – Riverside University Health System (RUHS) was named as a recipient of the prestigious Quality Leaders Award (QLA) by the California Association of...