Tag: health
Endometriosis and fertility: Women should have hope
CALIFORNIA – Endometriosis affects 10%, or 190 million, of women and girls globally. It is a chronic disease associated with severe, life-impacting pain during...
RUHS launches Overdose Awareness Walk and Resource Fair
RIVERSIDE – Riverside University Health System’s “One Life, One Heart” Poisoning and Overdose Awareness Walk will debut across three Riverside locations on three separate...
Learn to cook tasty and healthy vegetarian plant-based cuisine
FALLBROOK – Karen Houghton, R.N., host of the Naturally Gourmet Cooking Show on DirectTV and author of the “Naturally Gourmet Cookbook,” will be conducting...
‘It’s not magic, it’s science:’ Eric’s story
Eric Rodgers
The Brain Energy Movement - Advocacy
Medical Review by Chris Palmer, MD
When I was in my 40s and 50s, everything was going well. I...
April is Distracted Driver Awareness Month
Fire Chief Sam DiGiovannaSpecial to Valley NewsYou’ve seen it, and you’ve likely even done it. They’ve drifted into your lane, driven right through red...
Mental Health Matters: Confronting mental health barriers in the Asian American community
CALIFORNIA – The coronavirus pandemic brought unforeseen challenges such as loss, depression and anxiety across diverse communities.According to the Centers for Disease Control and...
Learning to be ‘mindful’
Shelby RamseySpecial to the Valley NewsThe course I took focused on utilizing mindfulness when in stressful situations such as relationships, work, medical pain, panic,...
Take care of the intake valve to your heart
Fire Chief Sam DiGiovanna Special to Valley NewsWhen I first started the fire service, I knew the importance of staying fit as firefighting is a...
Small changes during Heart Health Awareness Month can put California seniors on path to...
Dr. Damanpreet JamaraiUnitedHealthcareFebruary is Heart Health Awareness month, a great time to start on the path to better heart health and wellbeing and to...
Youth, seniors with dementia join in Unplugged Play Day
MURRIETA – Vineyard Place residents in Murrieta enjoy a visit with Cole Canyon Elementary fourth graders for a day of unplugged fun.Residents at Vineyard...