Inter Valley Health Plan offers free health education and wellness classes for April

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Doctor with stethoscope
Valley News - Health
POMONA – Due to the coronavirus pandemic, Inter Valley Health Plan is offering their free Vitality Series classes online in April for adults 55 and over. Join “Make a Terracotta Windchime” Tuesday, April 6, from 10 a.m. to noon. Participants can try this easy-to-make and inexpensive windchime on their own or as a project with their grandchildren. The supply list is provided. Attend “Dealing with Dizziness” Wednesday, April 7, from noon to 1 p.m. Dizziness, vertigo and Meneir’s disease are included in this discussion about the many different types of dizziness and what you can do to improve your condition and stay on your feet. Or check out “Control Clutter Chaos in your Home” Thursday, April 8, from 9-11 a.m. Is clutter taking over your life? April is Spring Cleani
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