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Yearly Archives: 2021
How exercise can help you live longer
TEMECULA – There are many reasons to get in shape. Weight loss is a prime motivator, as is reversing a negative health effect, such...
Learn to discuss your mental health issues with your friends
Stan PopovichSpecial to Valley NewsDo you have a difficult time explaining your mental health issues to your family and friends?If so, here are six...
How to know if God is talking to you
Zachary ElliottSpecial to Valley NewsI have two members of my family that are basically deaf in one ear. To no fault of their own,...
Remembering the freedom of the Passover Seder
Rabbi Emily JK HoltzmanSpecial to Valley NewsBy this time last year, we still didn’t fully understand the extent to which the pandemic would affect...
Anza family and friends celebrate autistic teen with birthday parade
Anza mother Jolene Maggilin said she wanted to make sure her son DeAngelo’s 15th birthday would be a memory to treasure. When DeAngelo was...
Scrub oak trees flourish in Anza
The California scrub oak, often taken for granted, is a native shrub that provides food, shelter and shade for people, animals and insects.Quercus berberidifolia...
Take care with wild animal babies
The first impulse Anza Valley residents often have when they discover wild baby animals on their property is to try to rescue them. But...
Fiddleneck plant is toxic to horses
Winter rains are bringing forth wildflower blooms across the Anza Valley. One of the earliest blossoms to emerge is the fiddleneck.Several fiddleneck species are...
Riverside County sheriffs arrest felons in Anza
Hemet Sheriff’s Station deputies assigned to the mountain communities, along with agents from the California State Parole, conducted several arrest warrant services in Anza...
Destroying free elections and the Constitution with one bill
Harold Pease, Ph.D.Special to Anza Valley OutlookOn the heels of the Equality Act which opens the door for religious persecution and damages the right...