Tips to help manage holiday stress during COVID-19
Ann Marie O’BrienUnitedHealthcareFeeling stressed? You’re not alone. Stress levels are rising due to the COVID-19 pandemic and the numerous disruptions in people’s daily lives.The American Psychological...
Inter Valley Health Plan offers free virtual vitality classes tailored to ages 55 and...
POMONA – Inter Valley Health Plan’s Vitality program offers virtual health and wellness classes designed to help keep older adults active and engaged. The...
Walking benefits your body in many ways
TEMECULA – Life changed dramatically in 2020. When the World Health Organization declared a COVID-19 pandemic in March 2020, hundreds of millions of people...
Valley hospitals prepare for coronavirus surge, SoCal now under new health restrictions
Riverside County and the rest of Southern California is now under sweeping new health restrictions due to the rapidly increasing number of hospitalizations from...
Murrieta dance studio holds informative ‘DanceSafe’ discussion
Whether or not it was because two prominent dance teachers in the southwest Riverside County dance community had been arrested within the past two...
Riverside County reports record number of COVID-19 hospitalizations
RIVERSIDE (CNS) - Riverside County health officials Thursday, Dec. 10 reported 3,729 additional coronavirus cases and a dozen virus-related deaths, along with a record...
Riverside County reports record number of COVID-19 ICU patients
RIVERSIDE (CNS) - Riverside County health officials reported another 4,103 coronavirus cases and 26 virus-related deaths on Wednesday, along with a record number of...
Record 10,949 new COVID-19 cases reported, county claims backlog
RIVERSIDE (CNS) - Citing a backlog in testing results, Riverside County reported nearly 11,000 new COVID-19 infections today, by far the highest single-day number...
4,327 new COVID cases, 16 deaths and 42 more hospitalizations reported over weekend
RIVERSIDE (CNS) - The number of coronavirus cases climbed by more than 4,000 over the weekend in Riverside County, while 16 more people died...
Newsom announces phone-based virus-exposure tracking system
RIVERSIDE (CNS) - Gov. Gavin Newsom Monday, Dec. 7 announced a statewide cell-phone-based system designed to notify residents when they've been exposed to COVID-19.
The...








