Nutrition and blood pressure: The best and worst foods for hypertension
Did you know that nearly half of all adults in the U.S. suffer from hypertension, or high blood pressure, and are taking medication to...
Psychotherapist dives into the mental health and brain benefits of getting summer sun
TEMECULA – Summer brings longer days, which means more time to spend outdoors, soaking up that precious sunshine. While we may all know that...
Migraine effect on cardiovascular health controversial
Shelby RamseySpecial to the Village NewsIn researching the effect migraine and other chronic health conditions (non-heart related) may have on one’s cardiovascular health, top-rated...
Medical missionary experiencing breakthrough in reaching Malawi
Rick Monroe
Special to Valley NewsFallbrook High School grad Christina Metzler Miller and her husband Greg have been missionaries in Malawi for four years. They’ve...
Effective exercises for seniors
Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine...
Simple blood test reveals dangerous disorder
Shelby Ramsey
Special to the Village NewsTop-notch cardiologist Dr. Steven Nissen, recognized as one of Time Magazine’s World’s Most Influential People, has a suggestion that...
More data confirm risk of COVID-19 death, serious illness very low in children
More data confirm risk of COVID-19 death, serious illness very low in childrenThe risk of death or severe illness from COVID-19 in teenagers and...
Temecula woman finds fitness success
In 2019, Kalena Longhurst found herself in a really bad place. Living in Oregon while she attended college, she suffered from seasonal affective disorder....
New medical and community center is a dream come true for Hemet doctor
All it took was some patience and the realization that it’s always good to follow doctor’s orders.That’s the simplified backstory about the new Optum-Hemet...
Soboba tribal member takes first steps with fitness program
Kelli Hurtado has started a program to help her fellow Soboba Tribal Members and employees get healthier by learning more about fitness and wellness....