How is unmanaged stress impacting your health?

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Ashley Hutchinson
Ashley Hutchinson
Ashley Hutchinson, Special to Valley News Stress is a complex topic. I could probably spend multiple weeks exploring the biological, psychological and social implications that stress has on the modern-day human. What people are learning about stress in research these days is that it may likely be one of most common triggers for physical health conditions as well. This idea leads credence to what health care providers have been observing for the past 30 years in their patients. There is absolutely no separating the mind and body, and they work together in an infinite loop. The mind’s health impact’s the body’s health. The body’s health impact’s the mind’s health. Together, your mind and body make you wholeheartedly, you. Stress is simply how your body, specifically the
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