Tag: Stress
Ergonomic tools can help older gardeners
TEMECULA – Gardening has been found to provide a host of benefits beyond ensuring access to fresh fruits, vegetables and seasonal blooms.The Centers for...
Tips to help manage holiday stress during COVID-19
Ann Marie O’BrienUnitedHealthcareFeeling stressed? You’re not alone. Stress levels are rising due to the COVID-19 pandemic and the numerous disruptions in people’s daily lives.The American Psychological...
Recognize signs of stress in children
TEMECULA – The coronavirus pandemic caught many people off guard as life changed seemingly overnight, causing a host of unforeseen consequences that people were...
Wallethub ranks most and least stressed cities around the nation
WASHINGTON – With nearly four in 10 Americans experiencing significant stress due to COVID-19, WalletHub, a personal-finance website, released its report on “2020’s Most...
The inner mind can provide a shield of protection against COVID-19
Dr. Pamela Winkler
President of St. John’s University If people are told they may have to live with the coronavirus pandemic for months or even years...
How is unmanaged stress impacting your health?
Ashley Hutchinson, Special to Valley NewsStress is a complex topic. I could probably spend multiple weeks exploring the biological, psychological and social implications that stress...
Care for your mental health
These times can be overwhelming. While we love our homes, being forced to stay there for extended periods causes stress, anxiety and depression. Â We...
Is your aging body sending distress signals?
STAFFORD, U.K. – If people neglect their bodies, misuse them or otherwise fail to treat them with proper respect, they have an effective means...